Get moving this month with Balance and Burn!! Every Tuesday for the month of January (9:45-10:30am) a FREE 45 minute class will be held at Balance! Don’t stress if you can’t attend…the workout video will be posted so you can do it at home!! This is your excuse-proof workout….all you need is willpower to stay on track.
Here is a preview:
Reach for your goals this year! What are your fitness goals? Are you going to take on a challenge? Try something new?
If you do one thing today…. Check out this website. My husband introduced me to TED TV and now I am hooked! TED is a non profit devoted to Ideas Worth Spreading. There are so many inspirational lectures and performances…a great way to start the New Year!! One of my favorites…
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